PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:16 00:52:31 00:54:13 00:52:01 00:53:27 00:51:16
16 Mile
20 Mile
5k 00:25:20 00:25:20
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:20 00:25:20 V40 1 5 KM
10k -5.2% 00:51:16 00:51:16 V35 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:25:20 00:25:20 V40 1 5 KM
2019 10k 00:51:16 00:52:31 V40 1 10 KM
2018 10k 00:51:16 00:54:13 V40 1 10 KM
2017 10k 00:51:16 00:52:01 V35 1 10 KM
2016 10k 00:51:16 00:53:27 V35 1 10 KM
2015 10k 00:51:16 00:51:16 V35 1 10 KM