PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:52:01 00:52:31 00:54:13 00:52:01
16 Mile
20 Mile
5k 00:25:20 00:25:20
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:20 00:25:20 V40 1 5 KM
10k -2.8% 00:52:01 00:52:01 V35 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:25:20 00:25:20 V40 1 5 KM
2019 10k 00:52:01 00:52:31 V40 1 10 KM
2018 10k 00:52:01 00:54:13 V40 1 10 KM
2017 10k 00:52:01 00:52:01 V35 1 10 KM