PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:19:30 01:19:35 01:19:30 01:25:03
16 Mile
20 Mile
5k 00:37:04 00:37:04
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:37:04 00:37:04 V35 1 5 KM
10k -38.3% 01:19:30 01:19:30 V35 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 01:19:30 01:19:35 V35 1 10 KM
2018 10k 01:19:30 01:19:30 V35 1 10 KM
2017 5k 00:37:04 00:37:04 V35 1 5 KM
2017 10k 01:19:30 01:25:03 V35 1 10 KM