PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:11:45 01:18:05 01:14:08 01:11:45
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -26.2% 01:11:45 01:11:45 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 01:11:45 01:18:05 V35 1 10 KM
2018 10k 01:11:45 01:14:08 V35 2 20 KM
2017 10k 01:11:45 01:11:45 Senior 1 10 KM