PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:28:19 01:28:19
10k 00:52:35 00:52:35
16 Mile
20 Mile
5k 00:24:50 00:24:50 00:28:31
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:50 00:24:50 Senior 2 10 KM
10k -15.1% 00:52:35 00:52:35 V35 3 30 KM
10 Mile 01:28:19 01:28:19 Senior 2 32.18 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:24:50 00:24:50 Senior 1 5 KM
2024 10k -15.1% 00:52:35 00:52:35 V35 3 30 KM
2024 10 Mile 01:28:19 01:28:19 Senior 2 32.18 KM
2023 5k 00:24:50 00:28:31 Senior 1 5 KM