PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:54:21 01:54:21 01:58:59
10k 01:05:52 01:05:52 01:12:41 01:07:02
16 Mile
20 Mile
5k 00:37:27 00:37:27
Half Marathon 01:51:52 01:51:52
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:37:27 00:37:27 Senior 1 5 KM
10k -18.1% 01:05:52 01:05:52 Senior 5 50 KM
Half Marathon 01:51:52 01:51:52 Senior 1 21.098 KM
10 Mile 01:54:21 01:54:21 Senior 2 32.18 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 01:05:52 01:05:52 Senior 2 20 KM
2021 10 Mile 01:54:21 01:54:21 Senior 1 16.09 KM
2019 5k 00:37:27 00:37:27 Senior 1 5 KM
2019 10k 01:05:52 01:12:41 Senior 1 10 KM
2018 10k 01:05:52 01:07:02 Senior 2 20 KM
2018 Half Marathon 01:51:52 01:51:52 Senior 1 21.098 KM
2018 10 Mile 01:54:21 01:58:59 Senior 1 16.09 KM