PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:11:55 01:11:55
16 Mile
20 Mile
5k 00:24:43 00:32:36 00:32:17 00:32:14 00:24:43 00:35:28 00:31:03
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -24.4% 00:24:43 00:24:43 V50 18 90 KM
10k 01:11:55 01:11:55 V55 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:24:43 00:32:36 V55 1 5 KM
2019 5k 00:24:43 00:32:17 V55 5 25 KM
2019 10k 01:11:55 01:11:55 V55 1 10 KM
2018 5k -26.0% 00:24:43 00:32:14 V55 5 25 KM
2017 5k -30.5% 00:24:43 00:24:43 V50 3 15 KM
2016 5k 00:24:43 00:35:28 V50 2 10 KM
2015 5k 00:24:43 00:31:03 V50 2 10 KM