PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:40 00:46:40 00:47:31 00:53:45
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.5% 00:46:40 00:46:40 V55 18 180 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:40 00:46:40 V55 2 20 KM
2024 10k -8.3% 00:46:40 00:47:31 V50 14 140 KM
2023 10k 00:46:40 00:53:45 V50 2 20 KM