PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:14 00:38:14 00:41:08 00:44:12
16 Mile
20 Mile
5k
Half Marathon 01:46:59 01:46:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.9% 00:38:14 00:38:14 7 70 KM
Half Marathon 01:46:59 01:46:59 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:38:14 00:38:14 1 10 KM
2024 10k -22.6% 00:38:14 00:41:08 Senior 3 30 KM
2023 10k -16.2% 00:38:14 00:44:12 Senior 3 30 KM
2023 Half Marathon 01:46:59 01:46:59 Senior 1 21.098 KM