PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:02:38 01:09:31 01:02:38
16 Mile
20 Mile
5k 00:29:27 00:29:27
Half Marathon 02:24:44 02:24:44
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -9.5% 00:29:27 00:29:27 V35 3 15 KM
10k -10.2% 01:02:38 01:02:38 V35 4 40 KM
Half Marathon 02:24:44 02:24:44 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 01:02:38 01:09:31 V40 1 10 KM
2017 5k -9.5% 00:29:27 00:29:27 V35 3 15 KM
2017 10k -7.9% 01:02:38 01:02:38 V35 3 30 KM
2017 Half Marathon 02:24:44 02:24:44 V35 1 21.098 KM