PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:52:24 01:07:51 00:52:24
16 Mile
20 Mile
5k 00:28:37 00:31:19 00:28:37
Half Marathon 01:28:55 01:28:55 02:13:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -9.1% 00:28:37 00:28:37 V50 14 70 KM
10k -21.4% 00:52:24 00:52:24 V35 3 30 KM
Half Marathon 01:28:55 01:28:55 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:28:37 00:31:19 V50 1 5 KM
2019 10k 00:52:24 01:07:51 Senior 1 10 KM
2019 Half Marathon 01:28:55 01:28:55 V35 1 21.098 KM
2018 5k -8.4% 00:28:37 00:28:37 V50 13 65 KM
2018 10k 00:52:24 00:52:24 V35 2 20 KM
2017 Half Marathon 01:28:55 02:13:30 V50 1 21.098 KM