PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:08 00:46:59 00:44:08
16 Mile
20 Mile
5k
Half Marathon 01:38:40 01:38:40 01:41:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.8% 00:44:08 00:44:08 Senior 6 60 KM
Half Marathon -12.6% 01:38:40 01:38:40 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:44:08 00:46:59 Senior 1 10 KM
2024 10k -11.3% 00:44:08 00:44:08 Senior 5 50 KM
2024 Half Marathon 01:38:40 01:38:40 Senior 2 42.196 KM
2023 Half Marathon 01:38:40 01:41:00 Senior 1 21.098 KM