PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:24 01:08:14 01:06:09 00:44:24 00:48:27
16 Mile
20 Mile
5k 00:27:59 00:27:59
Half Marathon 02:00:49 02:21:36 02:00:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:59 00:27:59 Senior 1 5 KM
10k -11.1% 00:44:24 00:44:24 Senior 5 50 KM
Half Marathon 02:00:49 02:00:49 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 00:44:24 01:08:14 V40 1 10 KM
2019 10k 00:44:24 01:06:09 V35 1 10 KM
2018 Half Marathon 02:00:49 02:21:36 V35 1 21.098 KM
2016 5k 00:27:59 00:27:59 Senior 1 5 KM
2015 10k 00:44:24 00:44:24 Senior 2 20 KM
2014 10k 00:44:24 00:48:27 Senior 1 10 KM
2014 Half Marathon 02:00:49 02:00:49 Senior 1 21.098 KM