PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:54:54 | 00:54:54 | 00:58:46 | 00:59:27 | ||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 02:11:04 | 02:11:04 | 02:14:33 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:54:54 | 00:54:54 | V40 | 1 | 10 KM | ||
| 2025 | 22k | 03:28:23 | 03:28:23 | V40 | 1 | 22 KM | ||
| 2024 | 10k | 00:54:54 | 00:58:46 | V35 | 3 | 30 KM | ||
| 2024 | Half Marathon | -17.8% | 02:11:04 | 02:11:04 |
|
V35 | 6 | 126.588 KM |
| 2023 | 10k | -13.7% | 00:54:54 | 00:59:27 | V35 | 3 | 30 KM | |
| 2023 | Half Marathon | -22.7% | 02:11:04 | 02:14:33 |
|
V35 | 3 | 63.294 KM |

