PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:00:52 01:05:31 01:00:52
16 Mile
20 Mile
5k 00:33:14 00:34:05 00:33:14
Half Marathon 02:19:28 02:21:45 02:19:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:33:14 00:33:14 Senior 2 10 KM
10k -7.9% 01:00:52 01:00:52 Senior 3 30 KM
Half Marathon 02:19:28 02:19:28 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 01:00:52 01:05:31 Senior 1 10 KM
2019 Half Marathon 02:19:28 02:21:45 Senior 1 21.098 KM
2018 5k 00:33:14 00:34:05 Senior 1 5 KM
2017 5k 00:33:14 00:33:14 Senior 1 5 KM
2017 10k 01:00:52 01:00:52 Senior 2 20 KM
2017 Half Marathon 02:19:28 02:19:28 Senior 1 21.098 KM