PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:36 00:46:36 00:49:09
16 Mile
20 Mile
5k
Half Marathon 02:16:56 02:16:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.4% 00:46:36 00:46:36 Senior 4 40 KM
Half Marathon -24.9% 02:16:56 02:16:56 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:36 00:46:36 Senior 1 10 KM
2024 10k -6.7% 00:46:36 00:49:09 Senior 3 30 KM
2023 Half Marathon -24.9% 02:16:56 02:16:56 Senior 3 63.294 KM