PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:11:55 01:17:30 01:11:55
16 Mile
20 Mile
5k 00:32:12 00:32:12
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:12 00:32:12 Senior 2 10 KM
10k 01:11:55 01:11:55 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 01:11:55 01:17:30 Senior 1 10 KM
2018 5k 00:32:12 00:32:12 Senior 2 10 KM
2018 10k 01:11:55 01:11:55 Senior 1 10 KM