PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:32 01:11:13 01:04:41 01:11:33 01:03:32 01:19:55
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.0% 01:03:32 01:03:32 Senior 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 01:03:32 01:11:13 V35 1 10 KM
2023 10k 01:03:32 01:04:41 V35 1 10 KM
2021 10k 01:03:32 01:11:33 V35 2 20 KM
2019 10k 01:03:32 01:03:32 Senior 2 20 KM
2017 10k 01:03:32 01:19:55 Senior 1 10 KM