PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 02:06:41 02:06:41
10k 01:04:19 01:04:19 01:05:52
16 Mile
20 Mile
5k 00:28:54 00:28:54 00:33:54
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:54 00:28:54 Senior 2 10 KM
10k 01:04:19 01:04:19 Senior 3 30 KM
10 Mile 02:06:41 02:06:41 Senior 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 5k 00:28:54 00:28:54 Senior 1 5 KM
2021 10k 01:04:19 01:04:19 Senior 1 10 KM
2021 10 Mile 02:06:41 02:06:41 Senior 1 16.09 KM
2019 10k 01:04:19 01:05:52 Senior 2 20 KM
2018 5k 00:28:54 00:33:54 Senior 1 5 KM