PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:04:32 01:12:54 01:10:21 01:04:32
16 Mile
20 Mile
5k 00:31:58 00:31:58
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:58 00:31:58 V55 1 5 KM
10k -18.5% 01:04:32 01:04:32 V55 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 01:04:32 01:12:54 V55 2 20 KM
2021 10k 01:04:32 01:10:21 V55 1 10 KM
2019 10k 01:04:32 01:04:32 V55 1 10 KM
2018 5k 00:31:58 00:31:58 V55 1 5 KM