PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:02:46 01:04:15 01:02:46 01:03:57
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.5% 01:02:46 01:02:46 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 01:02:46 01:04:15 Senior 1 10 KM
2018 10k 01:02:46 01:02:46 Senior 1 10 KM
2017 10k 01:02:46 01:03:57 Senior 1 10 KM