PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:56:10 01:02:53 00:56:10
16 Mile
20 Mile
5k 00:30:43 00:30:43
Half Marathon 02:11:42 02:11:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:43 00:30:43 Senior 1 5 KM
10k -5.8% 00:56:10 00:56:10 Senior 3 30 KM
Half Marathon 02:11:42 02:11:42 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:30:43 00:30:43 Senior 1 5 KM
2019 10k 00:56:10 01:02:53 Senior 1 10 KM
2019 Half Marathon 02:11:42 02:11:42 Senior 1 21.098 KM
2017 10k 00:56:10 00:56:10 Senior 2 20 KM