PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:35:56 01:35:56
10k 00:45:43 00:45:43 00:53:05
16 Mile
20 Mile
5k
Half Marathon 01:29:33 01:29:33
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.2% 00:45:43 00:45:43 V35 5 50 KM
Half Marathon -0.7% 01:29:33 01:29:33 V35 6 126.588 KM
10 Mile 01:35:56 01:35:56 Senior 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -12.7% 00:45:43 00:45:43 V35 3 30 KM
2025 10 Mile 01:35:56 01:35:56 Senior 1 16.09 KM
2024 Half Marathon -0.7% 01:29:33 01:29:33 V35 6 126.588 KM
2023 10k 00:45:43 00:53:05 Senior 2 20 KM