PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:13:39 01:13:39
10k 00:43:59 00:43:59 00:51:44
16 Mile
20 Mile
5k
Half Marathon 01:43:40 01:43:40
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.6% 00:43:59 00:43:59 Senior 7 70 KM
10 Mile 01:13:39 01:13:39 Senior 1 16.09 KM
Half Marathon -8.7% 01:43:40 01:43:40 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10 Mile 01:13:39 01:13:39 Senior 1 16.09 KM
2024 10k -11.5% 00:43:59 00:43:59 Senior 5 50 KM
2024 Half Marathon -8.7% 01:43:40 01:43:40 Senior 3 63.294 KM
2023 10k 00:43:59 00:51:44 Senior 2 20 KM