All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 84 | Chase The Moon Olympic Park 5k - 8th Jan 2020 | 00:27:43 | 00:29:20 | -12.8% | -0.67% | 00:22:32 | 00:27:43 | 5k | V45 | Jan 8, 2020 | |
| 144 | Chase The Moon Olympic Park 5k - 11th Mar 2020 | 00:28:25 | 00:29:14 | -10.2% | -0.53% | 00:22:32 | 00:27:43 | 5k | V45 | Mar 11, 2020 | |
| 514 | Leicestershire 10k - 25th Oct 2020 | 01:02:56 | 01:03:46 | -6.4% | -0.33% | 00:46:07 | 01:02:56 | 10k |
|
V45 | Oct 25, 2020 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 287 | Gateshead Quayside 5k (Mass) - 15th Aug 2018 | 00:25:46 | 00:25:58 | -23.0% | -1.21% | 00:22:32 | 00:25:46 | 5k | V40 | Aug 15, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 179 | Victoria Park Half Marathon - 4th Mar 2017 | 01:43:58 | 01:49:27 | -19.1% | -1.00% | 01:43:58 | 01:43:58 | Half Marathon |
|
Senior | Mar 4, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | Wimbledon Common 5k - 24th Aug 2016 | 00:22:32 | 00:22:32 | -30.5% | -1.60% | 00:22:32 | 00:22:32 | 5k | Senior | Aug 24, 2016 | |
| 88 | Hyde Park 10k - 3rd Aug 2016 | 00:46:07 | 00:46:07 | -14.1% | -0.74% | 00:46:07 | 00:46:07 | 10k | Senior | Aug 3, 2016 | |
| 67 | Hyde Park 10k - 20th Jul 2016 | 00:49:20 | 00:54:50 | -9.1% | -0.48% | 00:46:07 | 00:46:07 | 10k | Senior | Jul 20, 2016 | |
| 285 | Greenwich Park 10k - 18th Dec 2016 | 00:56:43 | 00:58:28 | -5.8% | -0.30% | 00:46:07 | 00:46:07 | 10k | V40 | Dec 18, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 22 | Lee Valley Velo Park 5k - 19th Dec 2015 | 00:28:46 | 00:30:36 | -11.4% | -0.60% | 00:22:32 | 00:28:46 | 5k |
|
V40 | Dec 19, 2015 |
| 113 | Hyde Park 10k - 25th May 2015 | 00:46:27 | 00:49:34 | -14.7% | -0.77% | 00:46:07 | 00:46:27 | 10k | Senior | May 25, 2015 | |
| 743 | Arley Hall 10k - 18th Apr 2015 | 00:56:53 | 00:58:17 | -5.8% | -0.30% | 00:46:07 | 00:46:27 | 10k | Senior | Apr 18, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 856 | Arley Hall 10k - 2nd Nov 2014 | 00:58:22 | 00:59:44 | -9.3% | -0.49% | 00:46:07 | 00:58:22 | 10k | Senior | Nov 2, 2014 |






