PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:58 01:01:44 01:00:40 01:01:44 00:56:58
16 Mile
20 Mile
5k 01:00:39 01:00:39
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.7% 00:56:58 00:56:58 Senior 4 40 KM
5k 01:00:39 01:00:39 V35 1 5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:58 01:01:44 V35 1 10 KM
2021 5k 01:00:39 01:00:39 V35 1 5 KM
2021 10k 00:56:58 01:00:40 V35 1 10 KM
2019 10k 00:56:58 01:01:44 Senior 1 10 KM
2018 10k 00:56:58 00:56:58 Senior 1 10 KM