PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:21:19 01:21:19 01:23:46
16 Mile
20 Mile
5k 00:38:44 00:40:40 00:38:44
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -18.1% 00:38:44 00:38:44 V70 6 30 KM
10k -35.5% 01:21:19 01:21:19 V70 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:38:44 00:40:40 V70 2 10 KM
2024 5k -16.2% 00:38:44 00:38:44 V70 4 20 KM
2024 10k 01:21:19 01:21:19 V70 2 20 KM
2023 10k 01:21:19 01:23:46 V65 1 10 KM