PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:02:15 01:02:15 01:17:05
16 Mile
20 Mile
5k 00:19:40 00:29:24 00:19:40
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -33.9% 00:19:40 00:19:40 V35 3 15 KM
10k 01:02:15 01:02:15 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:19:40 00:29:24 Senior 1 5 KM
2025 10k 01:02:15 01:02:15 Senior 1 10 KM
2024 5k 00:19:40 00:19:40 V35 2 10 KM
2023 10k 01:02:15 01:17:05 Senior 1 10 KM