PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:46 01:00:31 00:57:27 00:54:46
16 Mile
20 Mile
5k 00:31:37 00:31:37
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:37 00:31:37 V40 1 5 KM
10k -9.7% 00:54:46 00:54:46 V75 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:31:37 00:31:37 V40 1 5 KM
2025 10k 00:54:46 01:00:31 V75 1 10 KM
2024 10k 00:54:46 00:57:27 V75 1 10 KM
2023 10k 00:54:46 00:54:46 V75 1 10 KM