PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:26 00:55:26 01:03:31
16 Mile
20 Mile
5k
Half Marathon 02:24:18 02:24:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.8% 00:55:26 00:55:26 Senior 4 40 KM
Half Marathon 02:24:18 02:24:18 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k -4.0% 00:55:26 00:55:26 Senior 3 30 KM
2019 Half Marathon 02:24:18 02:24:18 Senior 2 42.196 KM
2017 10k 00:55:26 01:03:31 Senior 1 10 KM