PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:49:22 00:49:22 00:54:27 00:50:59 00:52:32
16 Mile
20 Mile
5k
Half Marathon 01:51:22 01:51:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.8% 00:49:22 00:49:22 Senior 9 90 KM
Half Marathon 01:51:22 01:51:22 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:49:22 00:49:22 Senior 1 10 KM
2019 10k 00:49:22 00:54:27 Senior 2 20 KM
2018 10k -11.0% 00:49:22 00:50:59 Senior 4 40 KM
2018 Half Marathon 01:51:22 01:51:22 Senior 2 42.196 KM
2017 10k 00:49:22 00:52:32 Senior 2 20 KM