All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1864 | The RunThrough Foundation 10k - 3rd August 2025 | 00:55:30 | 01:00:17 | -11.7% | -0.69% | 00:54:12 | 00:55:30 | 10k |
|
V45 | Aug 3, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | Greenwich Park 5k - 5th October 2024 | 00:29:47 | 00:31:05 | -42.2% | -2.48% | 00:25:07 | 00:29:47 | 5k | V45 | Oct 5, 2024 | |
| 159 | Victoria Park 10k - 7th January 2024 | 00:54:12 | 00:55:56 | -12.4% | -0.73% | 00:54:12 | 00:54:12 | 10k | V45 | Jan 7, 2024 | |
| 307 | Gateley Chase The Sun QE Olympic Park 10k - 14th August 2024 | 01:01:16 | 01:03:54 | 0.0% | 0.00% | 00:54:12 | 00:54:12 | 10k | V45 | Aug 14, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 120 | Battersea Park 5k - 18th June | 00:27:30 | 00:28:11 | -19.3% | -1.13% | 00:25:07 | 00:27:30 | 5k | V40 | Jun 18, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 30 | RunThrough Chase The Sun 5k - Victoria Park - 8th June 2022 | 00:25:07 | 00:25:55 | -23.1% | -1.36% | 00:25:07 | 00:25:07 | 5k |
|
V40 | Jun 8, 2022 |
| 188 | RunThrough Olympic Park 10k - 22nd January 2022 | 00:54:17 | 00:56:16 | -10.0% | -0.59% | 00:54:12 | 00:54:17 | 10k | V40 | Jan 22, 2022 | |
| 82 | RunThrough Chase The Sun Olympic Park 10k - 4th May 2022 | 00:54:43 | 00:57:27 | -9.4% | -0.55% | 00:54:12 | 00:54:17 | 10k | V40 | May 4, 2022 | |
| 165 | RunThrough Victoria Park 10k - 15th April 2022 | 00:56:47 | 00:58:57 | -5.7% | -0.34% | 00:54:12 | 00:54:17 | 10k |
|
V40 | Apr 15, 2022 |
| 390 | RunThrough Battersea Park Half Marathon - 15th January 2022 | 02:05:48 | 02:08:35 | -0.8% | -0.05% | 02:02:27 | 02:05:48 | Half Marathon | V40 | Jan 15, 2022 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 303 | Easter Victoria Park 10k - 19th Apr 2019 | 00:56:07 | 00:57:52 | -6.7% | -0.39% | 00:54:12 | 00:56:07 | 10k | V40 | Apr 19, 2019 | |
| 187 | Chase The Moon Olympic Park 10k - 9th Jan 2019 | 00:56:22 | 00:58:49 | -6.3% | -0.37% | 00:54:12 | 00:56:07 | 10k | V40 | Jan 9, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 510 | Easter Victoria Park Half Marathon - 30th Mar 2018 | 02:02:27 | 02:05:02 | -4.8% | -0.28% | 02:02:27 | 02:02:27 | Half Marathon |
|
V35 | Mar 30, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 54 | Chase The Sun Olympic Park 5k - 17th May 2017 | 00:26:26 | 00:27:24 | -20.4% | -1.20% | 00:25:07 | 00:26:26 | 5k | Senior | May 17, 2017 | |
| 222 | Easter Victoria Park 10k - 14th Apr 2017 | 00:54:26 | 00:55:48 | -8.8% | -0.52% | 00:54:12 | 00:54:26 | 10k | Senior | Apr 14, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 18 | Lee Valley Velo Park 5k - 30th Apr 2016 | 00:27:16 | 00:28:51 | -16.8% | -0.99% | 00:25:07 | 00:27:16 | 5k | V35 | Apr 30, 2016 | |
| 140 | Victoria Park 10k - 3rd Sep 2016 | 00:55:56 | 00:55:56 | -4.1% | -0.24% | 00:54:12 | 00:55:56 | 10k | V35 | Sep 3, 2016 |