PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:20 01:00:54 00:58:32 00:58:20
16 Mile
20 Mile
5k
Half Marathon 02:15:00 02:32:34 02:15:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.6% 00:58:20 00:58:20 V40 5 50 KM
Half Marathon -27.2% 02:15:00 02:15:00 V40 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:58:20 01:00:54 Senior 1 10 KM
2018 10k 00:58:20 00:58:32 V40 2 20 KM
2018 Half Marathon 02:15:00 02:32:34 V40 1 21.098 KM
2017 10k 00:58:20 00:58:20 V40 2 20 KM
2017 Half Marathon -24.7% 02:15:00 02:15:00 V40 4 84.392 KM