PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:53:27 00:55:16 00:54:59 00:53:27 00:55:41
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.2% 00:53:27 00:53:27 V55 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:53:27 00:55:16 V55 1 10 KM
2019 10k -8.2% 00:53:27 00:54:59 V60 3 30 KM
2018 10k -5.4% 00:53:27 00:53:27 V55 3 30 KM
2017 10k 00:53:27 00:55:41 V55 1 10 KM