PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:04:52 01:04:52 01:06:41
16 Mile
20 Mile
5k 00:34:34 00:34:34 00:42:44 00:35:33
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:34 00:34:34 V45 4 20 KM
10k -25.8% 01:04:52 01:04:52 V45 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:04:52 01:04:52 V45 3 30 KM
2024 5k 00:34:34 00:34:34 V45 2 10 KM
2024 10k -27.6% 01:04:52 01:06:41 V45 3 30 KM
2023 5k 00:34:34 00:42:44 V45 1 5 KM
2019 5k 00:34:34 00:35:33 V40 1 5 KM