PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:56:02 01:00:21 00:56:02 00:58:48
16 Mile
20 Mile
5k 00:22:22 00:22:22
Half Marathon 02:04:19 02:04:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:22 00:22:22 Senior 1 5 KM
10k -3.0% 00:56:02 00:56:02 Senior 5 50 KM
Half Marathon 02:04:19 02:04:19 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:56:02 01:00:21 Senior 1 10 KM
2019 Half Marathon 02:04:19 02:04:19 Senior 1 21.098 KM
2018 10k -4.4% 00:56:02 00:56:02 Senior 3 30 KM
2017 5k 00:22:22 00:22:22 Senior 1 5 KM
2017 10k 00:56:02 00:58:48 Senior 1 10 KM