PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:00:07 01:00:07 01:01:04
16 Mile
20 Mile
5k 00:28:07 00:28:07 00:28:34
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -11.3% 00:28:07 00:28:07 V35 7 35 KM
10k -4.4% 01:00:07 01:00:07 V35 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k -12.1% 00:28:07 00:28:07 V35 5 25 KM
2019 10k 01:00:07 01:00:07 V35 2 20 KM
2018 5k 00:28:07 00:28:34 V35 2 10 KM
2018 10k -6.1% 01:00:07 01:01:04 V35 4 40 KM