PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:17 00:39:17 00:41:10
16 Mile
20 Mile
5k 00:40:39 00:40:39
Half Marathon 01:15:44 01:15:44 01:25:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.3% 00:39:17 00:39:17 Senior 7 70 KM
5k 00:40:39 00:40:39 V35 1 5 KM
Half Marathon -29.2% 01:15:44 01:15:44 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:39:17 00:39:17 Senior 1 10 KM
2025 Half Marathon 01:15:44 01:15:44 Senior 1 21.098 KM
2024 10k 00:39:17 00:41:10 Senior 6 60 KM
2024 Half Marathon 01:15:44 01:25:27 Senior 4 84.392 KM
2023 5k 00:40:39 00:40:39 V35 1 5 KM