PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:51:57 00:53:22 00:51:57
16 Mile
20 Mile
5k 00:26:05 00:26:05
Half Marathon 01:52:51 01:59:48 01:52:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:05 00:26:05 V40 1 5 KM
10k -9.1% 00:51:57 00:51:57 V40 7 70 KM
Half Marathon -10.8% 01:52:51 01:52:51 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:51:57 00:53:22 V40 2 20 KM
2019 Half Marathon 01:52:51 01:59:48 V40 1 21.098 KM
2018 5k 00:26:05 00:26:05 V40 1 5 KM
2018 10k -8.5% 00:51:57 00:51:57 V40 5 50 KM
2018 Half Marathon -11.6% 01:52:51 01:52:51 V40 3 63.294 KM