PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:51:57 | 01:02:18 | 00:53:22 | 00:51:57 | |||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:26:05 | 00:26:05 | |||||||||||||
| Half Marathon | 01:52:51 | 01:59:48 | 01:52:51 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2020 | 10k | 00:51:57 | 01:02:18 | V45 | 1 | 10 KM | ||
| 2019 | 10k | 00:51:57 | 00:53:22 | V40 | 2 | 20 KM | ||
| 2019 | Half Marathon | -8.1% | 01:52:51 | 01:59:48 |
|
V40 | 3 | 63.294 KM |
| 2018 | 5k | 00:26:05 | 00:26:05 | V40 | 1 | 5 KM | ||
| 2018 | 10k | -8.1% | 00:51:57 | 00:51:57 |
|
V40 | 6 | 60 KM |
| 2018 | Half Marathon | -11.1% | 01:52:51 | 01:52:51 |
|
V40 | 3 | 63.294 KM |