PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:54:14 00:54:14 00:54:56 00:55:43
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.0% 00:54:14 00:54:14 V60 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:54:14 00:54:14 V60 2 20 KM
2018 10k -8.1% 00:54:14 00:54:56 V60 3 30 KM
2017 10k 00:54:14 00:55:43 V60 1 10 KM