PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:26 00:58:20 00:55:28 00:54:29 00:52:56 00:50:26 00:56:57
16 Mile
20 Mile
5k 00:25:56 00:25:56
Half Marathon 02:07:48 02:20:45 02:07:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:56 00:25:56 V60 1 5 KM
10k -6.9% 00:50:26 00:50:26 V55 17 170 KM
Half Marathon -19.6% 02:07:48 02:07:48 V60 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 02:07:48 02:20:45 V65 1 21.098 KM
2024 10k 00:50:26 00:58:20 V60 2 20 KM
2023 10k 00:50:26 00:55:28 V60 1 10 KM
2022 10k 00:50:26 00:54:29 V60 1 10 KM
2022 Half Marathon 02:07:48 02:07:48 V60 2 42.196 KM
2021 5k 00:25:56 00:25:56 V60 1 5 KM
2021 10k 00:50:26 00:52:56 V60 2 20 KM
2019 10k -2.6% 00:50:26 00:50:26 V55 10 100 KM
2018 10k 00:50:26 00:56:57 V55 1 10 KM