PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:55:29 00:59:12 00:55:29 00:57:53
16 Mile
20 Mile
5k
Half Marathon 02:08:43 02:08:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.4% 00:55:29 00:55:29 Senior 3 30 KM
Half Marathon 02:08:43 02:08:43 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:55:29 00:59:12 Senior 1 10 KM
2019 Half Marathon 02:08:43 02:08:43 Senior 1 21.098 KM
2018 10k 00:55:29 00:55:29 Senior 1 10 KM
2017 10k 00:55:29 00:57:53 Senior 1 10 KM