PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:25 00:51:35 00:47:25 00:50:31
16 Mile
20 Mile
5k
Half Marathon 01:55:02 01:55:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.7% 00:47:25 00:47:25 Senior 5 50 KM
Half Marathon -8.7% 01:55:02 01:55:02 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:25 00:51:35 V35 1 10 KM
2024 10k -24.1% 00:47:25 00:47:25 Senior 3 30 KM
2023 10k 00:47:25 00:50:31 Senior 1 10 KM
2023 Half Marathon -8.7% 01:55:02 01:55:02 Senior 3 63.294 KM