PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:01 01:04:16 01:02:48 01:00:33 00:58:01 01:00:10 01:01:46
16 Mile
20 Mile
5k
Half Marathon 02:09:12 02:30:44 02:09:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.1% 00:58:01 00:58:01 Senior 12 120 KM
Half Marathon 02:09:12 02:09:12 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:58:01 01:04:16 V35 3 30 KM
2023 10k -24.9% 00:58:01 01:02:48 V35 3 30 KM
2023 Half Marathon 02:09:12 02:30:44 V35 1 21.098 KM
2022 10k 00:58:01 01:00:33 V35 1 10 KM
2019 10k 00:58:01 00:58:01 Senior 2 20 KM
2019 Half Marathon 02:09:12 02:09:12 Senior 1 21.098 KM
2018 10k 00:58:01 01:00:10 Senior 2 20 KM
2017 10k 00:58:01 01:01:46 Senior 1 10 KM