PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:04 01:08:16 00:59:11 01:02:34 00:56:33 00:44:04 00:50:37
16 Mile
20 Mile
5k
Half Marathon 01:54:47 02:15:42 02:17:20 01:54:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.4% 00:44:04 00:44:04 V35 8 80 KM
Half Marathon 01:54:47 01:54:47 V35 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:44:04 01:08:16 V45 1 10 KM
2024 Half Marathon 01:54:47 02:15:42 V40 2 42.196 KM
2023 Half Marathon 01:54:47 02:17:20 V40 1 21.098 KM
2022 10k 00:44:04 00:59:11 V40 2 20 KM
2021 10k 00:44:04 01:02:34 V40 1 10 KM
2019 10k 00:44:04 00:56:33 V40 2 20 KM
2017 10k 00:44:04 00:44:04 V35 1 10 KM
2017 Half Marathon 01:54:47 01:54:47 V35 1 21.098 KM
2016 10k 00:44:04 00:50:37 V35 1 10 KM