PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:44:56 01:44:56
10k 00:52:33 00:58:02 00:52:33
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.6% 00:52:33 00:52:33 Senior 14 140 KM
10 Mile 01:44:56 01:44:56 Senior 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:52:33 00:58:02 Senior 1 10 KM
2018 10k -6.9% 00:52:33 00:52:33 Senior 13 130 KM
2018 10 Mile 01:44:56 01:44:56 Senior 1 16.09 KM