PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:57:08 00:58:21 00:57:08
16 Mile
20 Mile
5k 00:28:46 00:28:46
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:46 00:28:46 Senior 2 10 KM
10k 00:57:08 00:57:08 V40 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:57:08 00:58:21 V40 1 10 KM
2018 5k 00:28:46 00:28:46 Senior 2 10 KM
2018 10k 00:57:08 00:57:08 V40 1 10 KM