PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:52 00:43:38 00:42:52
16 Mile
20 Mile
5k
Half Marathon 02:02:07 02:02:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.2% 00:42:52 00:42:52 Senior 4 40 KM
Half Marathon -11.3% 02:02:07 02:02:07 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -16.8% 00:42:52 00:43:38 V35 3 30 KM
2023 Half Marathon -11.3% 02:02:07 02:02:07 Senior 3 63.294 KM
2021 10k 00:42:52 00:42:52 Senior 1 10 KM