PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:52:04 00:52:04 00:53:39 01:01:00
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.9% 00:52:04 00:52:04 Senior 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k -9.5% 00:52:04 00:52:04 Senior 3 30 KM
2018 10k -8.3% 00:52:04 00:53:39 Senior 3 30 KM
2017 10k 00:52:04 01:01:00 Senior 1 10 KM