All Performances

2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
199 Chase The Moon Valentines 10k - 13th Feb 2019 00:49:50 00:51:00 -3.1% -0.45% 00:49:50 00:49:50 10k Senior Feb 13, 2019
145 Chase The Sun Olympic Park 10k - 10th Apr 2019 00:50:07 00:51:30 -2.5% -0.37% 00:49:50 00:49:50 10k V55 Apr 10, 2019
138 Chase The Moon Olympic Park 10k - 9th Jan 2019 00:51:29 00:53:43 -0.2% -0.03% 00:49:50 00:49:50 10k V55 Jan 9, 2019
49 Lee Valley Velo Park 10k - 30th Mar 2019 00:51:32 00:54:44 -0.3% -0.04% 00:49:50 00:49:50 10k V55 Mar 30, 2019
113 Olympic Park 10k - 12th Jan 2019 00:52:38 00:53:59 -2.5% -0.36% 00:49:50 00:49:50 10k V55 Jan 12, 2019
177 Greenwich Park 10k - 19th Jan 2019 00:54:03 00:56:53 -5.5% -0.79% 00:49:50 00:49:50 10k V55 Jan 19, 2019
30 Lee Valley Velo Park 10k - 27th Jul 2019 00:54:44 01:00:50 0.0% 0.00% 00:49:50 00:49:50 10k V55 Jul 27, 2019
70 Lee Valley Velo Park 10k - 26th Jan 2019 00:55:09 00:56:54 -7.6% -1.09% 00:49:50 00:49:50 10k V55 Jan 26, 2019
218 Run Dorney Half Marathon - 11th Aug 2019 02:09:41 02:24:43 0.0% 0.00% 02:09:41 02:09:41 Half Marathon V55 Aug 11, 2019
107 Lee Valley Velo Park Half Marathon - 29th Jun 2019 02:21:11 02:57:20 0.0% 0.00% 02:09:41 02:09:41 Half Marathon V55 Jun 29, 2019