PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:42:29 00:58:23 00:42:29 00:45:29
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.4% 00:42:29 00:42:29 V40 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:42:29 00:58:23 V65 1 10 KM
2018 10k 00:42:29 00:42:29 V40 1 10 KM
2017 10k 00:42:29 00:45:29 V35 2 20 KM